Start by placing the tip of your middle fingers in the centre of each of your eyebrows. Tug them apart while simultaneously maintaining a frown. Hold the position then release. Now reposition your fingertips at the centre of your brow, but instead push your brows together (inward) while raising your brows. Once again, hold and then relax.
Get started with Rehab My Patient today and revolutionize your exercise prescription process for effective rehabilitation.
Start Your 14-Day Free Trial