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Exercise Video - Cross the Road

Walk forwards and turn your head left and right, picking a point on the wall with each turn of the head as you walk. Ensure your neck is rotating, rather than your upper body. 



This exercise is suitable for diagnosis:

Whiplash , Whiplash Associated Disorder

Muscles:



Tags:

CERVICAL , HEAD , LASER , NECK EXERCISES , POSTURAL STABILITY , PROPRIOCEPTION , SENSORIMOTOR , WHIPLASH , WHIPLASH REHAB

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