Exercise Video - Forced Exhalation
Open your mouth, and breath out hard. Don't forget to pull your stomach in. It’s a good strengthening exercise for the diaphragm, that can help improve your deep breathing mechanics.
This exercise is suitable for diagnosis:
Ankylosing Spondylitis , Asthma , Costochondritis , Costovertebral Joint Disorders , Costovertebral Joint Fixation , Costovertebral Joint Sprain , Intercostal Muscle Strain , Rib Bruising , Rib Fracture , Scoliosis , Sternum Fracture , Thoracic Outlet SyndromeMuscles:
Abdominal Muscles , Diaphragm , IntercostalsTags:
BREATHING , DEEP BREATHING , DIAPHRAGM , DIAPHRAGMATIC BREATHING , STOMACH BREATHING , TUMMY BREATHINGSign UP
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