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Exercise Video - Jaw TMJ Opening Control

Stand in front of a mirror and open and close your mouth in a straight line making sure it does not deviate to one side. If you have trouble seeing if your jaw is deviating, draw a line on the chin and make sure it does not deviate when opening your mouth.



This exercise is suitable for diagnosis:

Temporomandibular Joint (TMJ) Dysfunction

Muscles:

Infrahyoid , Lateral Pterygoid , Medial Pterygoid , Suprahyoid

Tags:

JAW , JAW CONTROL , JAW EXERCISES , JAW REHAB , JAW STRENGTHENING , TEETH , TEETH EXERCISES , TMJ , TMJ CONTROL

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