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Exercise Video - Jaw TMJ Protrusion

Pull the bottom of your jaw forwards. You can use the fingers to assist the movement if you wish. This will help to mobilise your jaw, and also strengthen the digastric muscle.



This exercise is suitable for diagnosis:

Temporomandibular Joint (TMJ) Dysfunction

Muscles:

Masseter , Pterygoid

Tags:

JAW , JAW EXERCISES , JAW PROTRUSION , JAW REHAB , JAW STRENGTHENING , TEETH , TEETH EXERCISES , TMJ , TMJ PROTRUSION

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