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Exercise Video - Pec Stretch SB

Kneeling on your hands and knees, place a Swiss ball under your arm near to your armpit. Drop your body down to create a stretch over your upper arm and slightly into your chest. This exercise stretches the pectoral muscle.



This exercise is suitable for diagnosis:

Acromioclavicular Joint (ACJ) Osteoarthritis , Acromioclavicular Joint (ACJ) Separation , Acromioclavicular Joint (ACJ) Sprain , Bicipital Tendonitis , Calcific Tendinopathy of the Shoulder , Clavicle Fracture , Frozen Shoulder , Glenoid Labrum Tear , Humerus Fracture , Impingement Syndrome , Pectoralis Minor Syndrome , Rotator Cuff Tear , Rotator Cuff Tendinopathy , SLAP Tear (Superior Labrum Anterior to Posterior) , Scapula Fracture , Scapular Rotation Dysfunction (SICK Scapula) , Shoulder Arthroscopy , Shoulder Decompression , Shoulder Dislocation , Shoulder Fracture , Shoulder Tendinopathy , Subacromial Bursitis , Thoracic Outlet Syndrome

Muscles:

Pectoralis Major

Tags:

SHOULDER EXERCISE , SHOULDER REHAB

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