Exercise Video - The Commute

Walk forwards whilst keeping your gaze and head straight. Turn your body left and right, as if avoiding other people on a busy railway platform.

This exercise is suitable for diagnosis:

Whiplash , Whiplash Associated Disorder

CERVICAL , HEAD , LASER , NECK EXERCISES , POSTURAL STABILITY , PROPRIOCEPTION , SENSORIMOTOR , WHIPLASH , WHIPLASH REHAB

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