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Expert Insights from Leading Physiotherapists: Unlock the Power of Knowledge

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Glenoid Labrum Tear

A glenoid labrum tear (known simply as a labral tear) is a tear to the edge of the shoulder socket. The structure torn is fibrous and hard, and it sits around the socket to keep the upper arm in place and to prevent dislocations. Heavy...

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Ganglion Cyst of the Wrist and Hand

Ganglion cysts tend to be the most common of all lumps or masses in the hand. Since they aren't cancerous, they tend to be harmless in the majority of cases. They can occur in any number of locations, but they often develop on the back part...

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Ganglion Cyst

Ganglion cysts are a noncancerous lump that tends to develop along the joints or the tendons within the hands and the wrists. They can also occur in the feet and the ankles. They are generally a round or oval shape and consist of a...

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Rotator Cuff Tendinopathy

One of the most common types of physical complaints is that of pain in the shoulder. The shoulder is composed of multiple joints, tendons and muscles that all join together to provide you with an increased range of movement in the arm....

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Ischial Bursitis

A bursa usually sits between a tendon/muscle and the bone. It helps to protect the tendon from rubbing against the bone. The bursa is a sac of fluid so it acts similar to a small cushion, proving protection and dampening from surrounding...

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Retrocalcaneal Bursitis

 This common foot pain is often seen in athletes, especially runners. Often times, the condition is thought to be Achilles tendonitis, but it can also occur at the same time as Achilles tendonitis. Common symptoms include a pain in the...

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Osteosarcoma

Osteosarcoma is considered to be the most common form of cancer developing within the bone. Just like all of the other osteoblasts within normal bones, the cells forming this cancer complete the bone matrix, but this matrix isn't as strong...

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Thoracic Spine Pain

Upper back pain is common, although less prevalent than lower back pain. Typically pain is caused between the shoulder blades. The pain can be felt across the shoulders, upper back, shoulder blades and ribs. Sometimes the pain can travel...

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Hip Replacement

Hip replacement surgery involves removing an arthritic hip joint and replacing it with an artificial one, known as a prosthesis. The prostheses consists of a ball component, made of ceramic or metal, and a socket, which is composed of a...

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Bunions

If the joint connecting your big toe to your foot is swollen, sore or has a bump, you might be dealing with a bunion. It’s an extremely common problem affecting middle to late-aged women. This deformity is often attributed to wearing...

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Knee Replacement

If your knee is significantly damaged from injury or arthritis, it might be difficult for you to perform some of the simplest activities, such as climbing stairs or walking. You might begin feeling pain when lying down or sitting. If...

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Osgood Schlatter Disease

Osgood Schlatter disease causes a painful lump just below the kneecap in adolescents and children who are going through a growth spurt attributed to puberty. The disease often occurs in those who participate in sports that involve running,...